I experienced some very annoying sciatic nerve pain a few years ago, and it nearly knocked me out of my game. In fact, I could barely function at work; and I have a desk job! But where does sciatica come from and how do we get it? Is there a way to get rid of it without worrying about medical bills and long bouts of physical therapy?
For the most part, people who have sciatica will tend to complain of a shooting pain down their backside, down the leg and into the heal. Some folks feel the pain running deeper, while others feel it just in certain areas, but it is always on the back side. Some people also say that they experience numbing or even tingling that radiates down the back end. It can always get worse with stress.
Sciatica is caused by any number of reasons but the main one is from physical strain over the years of one's life. Some of the more common ones are bad posture both in sitting and sleeping, muscle strains from sports or other strenuous activities or other physical maladies. All of these add up to extra stress on the sciatic nerve and surrounding tissue which can cause the flair ups. For the most part, it is the nerve itself that is normally being irritated, where from tumors, pregnancy or other factors.
In many cases, the pain is brought on by the constant and ever present contraction of the muscles in the rear end where the nerve is located. The nerve resides below the piriformis muscle which is positioned near the lower spine and aids in the mobility of the hip. This muscle tends to be very susceptible to irritation from many outside factors.
The cause of the pain is really difficult to pinpoint sometimes, but your doctor will evaluate your medical charts and history, as well as give you a full physical exam. Sometimes x-rays and MRI are also needed.
you should be prepared to undergo all of these tests and more, should you pain persist. If left un-treated, the pain or sciatica will knock you out of commission for sure. Keep in mind that getting to the root cause is the foremost goal in beginning treatment. Sciatica has many causes.
There is a way to cure sciatica and the discomfort that comes with it, but you need to be prepared to work at it. Curing the problem may involve several steps and you it will not be easy. It takes persistence and the ability to work for the goal. Do it right, and you will be get better. - 16492
For the most part, people who have sciatica will tend to complain of a shooting pain down their backside, down the leg and into the heal. Some folks feel the pain running deeper, while others feel it just in certain areas, but it is always on the back side. Some people also say that they experience numbing or even tingling that radiates down the back end. It can always get worse with stress.
Sciatica is caused by any number of reasons but the main one is from physical strain over the years of one's life. Some of the more common ones are bad posture both in sitting and sleeping, muscle strains from sports or other strenuous activities or other physical maladies. All of these add up to extra stress on the sciatic nerve and surrounding tissue which can cause the flair ups. For the most part, it is the nerve itself that is normally being irritated, where from tumors, pregnancy or other factors.
In many cases, the pain is brought on by the constant and ever present contraction of the muscles in the rear end where the nerve is located. The nerve resides below the piriformis muscle which is positioned near the lower spine and aids in the mobility of the hip. This muscle tends to be very susceptible to irritation from many outside factors.
The cause of the pain is really difficult to pinpoint sometimes, but your doctor will evaluate your medical charts and history, as well as give you a full physical exam. Sometimes x-rays and MRI are also needed.
you should be prepared to undergo all of these tests and more, should you pain persist. If left un-treated, the pain or sciatica will knock you out of commission for sure. Keep in mind that getting to the root cause is the foremost goal in beginning treatment. Sciatica has many causes.
There is a way to cure sciatica and the discomfort that comes with it, but you need to be prepared to work at it. Curing the problem may involve several steps and you it will not be easy. It takes persistence and the ability to work for the goal. Do it right, and you will be get better. - 16492
About the Author:
I offer quite a bit of free info about sciatic nerve pain and how I found the cure over at my blog, sciatica treatments. You can read about how I found the sciatica cure there also.
