Monday, December 15, 2008

How To Properly Climb Mount Kilimanjaro

By Chris Channing

It is rather interesting to note that Mount Kilimanjaro is a mountain that can be climbed on foot without special equipment. And because of the general stability of some of the routes along the path, nearly anyone with a good physical condition can climb the mountain on foot if they would so wish it.

Mount Kilimanjaro can still be a force to be reckoned with- meaning a good healthy body is required to climb it. It is highly recommended that those who are planning on taking the task of climbing Mount Kilimanjaro get a physical from a doctor in the area. This will allow a doctor to find any problems with one's overall health just in case they are present, which could prove to be fatal if not found.

With Mount Kilimanjaro being as large as it is, there of course multiple routes that one can take. In this sense, one could climb Mount Kilimanjaro multiple times, and still have a different experience each time. Like many other mountains, Mount Kilimanjaro has many different environments from desert to dense forests- making for quite the trip no matter which route is finally decided on.

It is important to pack enough food and water to last the trip and then some- since bad weather has been known to delay some trips up and down Mount Kilimanjaro. In general it takes around 5 days to make the journey, so obviously one's pack of supplies is going to be fairly heavy in the beginning. Even so, the added burden is well worth the sight seeing and the experience.

The oxygen levels of Mount Kilimanjaro will differ based on elevation. At the top, there is around one half the amount of oxygen present at the base of the mountain. This means that one should take a slower pace while at the top, take frequent breaks, and try not to get too physical or else fatigue will set in. After all, it's best to enjoy the scenery instead of make it a point to get to the top the fastest.

Overall, keep in mind that the supplies necessary for the trip will be carried on one's back. This means that a rather good physical condition is needed unless an alternative is found- so it wouldn't be a bad idea to get in peak physical shape a month or two before the planned trip.

In Conclusion

It's neat to think that a mountain can be climbed, even by the average tourist. Consult a travel agent, doctor, and locals for more information on what is needed to make the journey safely. As stated, a gym membership prior to the climb would be a great idea as well in order to prepare. - 16492

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